Recipes & formulation ideas Heliaflor® in application

Practical applications for Heliaflor® sunflower proteins – from baked goods and emulsions to plant-based meat alternatives.

Plant-based raw materials from AOT
Pizzateig auf Holzbrett mit Mehlschalen und Kräutern

Baked goods & savoury doughs

Gluten-free pizza dough with Heliaflor®

Gluten-free, high-protein pizza base with linseed protein, chia protein, buckwheat flour and Heliaflor® 45.
Pizzateig auf Holzbrett mit Mehlschalen und Kräutern
Baked goods & savoury doughs

Gluten-free pizza dough with Heliaflor®

Gluten-free, high-protein pizza base with linseed protein, chia protein, buckwheat flour and Heliaflor® 45.

The dough is first pre-baked without toppings, then topped as desired and baked until done.

Ingredients

  • Water – approx. 56.6%
  • Linseed protein – 37.7%
  • Chia protein – 3.8%
  • Heliaflor® 45 – 5.1%
  • Salt – to taste


Percentages refer to the total quantity of the dough formulation.

Method

  1. Linseed protein, chia protein, Heliaflor® and salt – mix together.
  2. Add the water slowly while stirring to ensure a lump-free mixture
  3. Work into a firm, homogeneous dough.
  4. Shape the dough flat with moistened hands or between sheets of baking paper.
  5. Pre-bake at 180 °C (conventional top/bottom heat) for approx. 20 minutes.

Technological benefits

  • Gluten-free formulation
  • High proportion of plant-based proteins
  • Supports binding and dough structure
  • Suitable for savoury low-carb applications

Process parameters

Pre-baking: approx. 20 minutes at 180 °C (conventional top/bottom heat)
Final baking with toppings: a further 5 minutes

Tips & variations

After pre-baking, the base can be topped as desired with vegetables, herbs, olives or plant-based cheese alternatives. Before baking, the dough is relatively sticky and should be handled with wet hands.

Products used

Suitable applications

Pasta & noodles
Stapel veganer Blaubeer-Pancakes mit Sirup

Breakfast & sweet dishes

Protein pancakes with Heliaflor®

High-protein pancakes with buckwheat flour, almond protein and Heliaflor® 45.
Stapel veganer Blaubeer-Pancakes mit Sirup
Breakfast & sweet dishes

Protein pancakes with Heliaflor®

High-protein pancakes with buckwheat flour, almond protein and Heliaflor® 45.

The combination of buckwheat, almond protein and Heliaflor® 45 creates a plant-based, high-protein pancake base.

Ingredients

  • Soya drink - 55.6%
  • Buckwheat flour - 22.2%
  • Almond protein - 11.1%
  • Sugar - 8.9%
  • Heliaflor® 45 - 2.2%
  • Baking powder or cream of tartar baking powder - 2.6%
  • Coconut oil - for frying

Quantities in percent based on the total quantity of the batter recipe.

Method

  1. Mix the buckwheat flour, almond protein, Heliaflor®, baking powder and sugar.
  2. Gradually add the soya drink.
  3. Stir or blend to a smooth, thick batter.
  4. Leave the batter to swell for a few minutes.
  5. Heat the coconut oil in a frying pan.
  6. Fry the pancakes in batches over a medium heat on both sides.

Technological benefits

  • Plant-based protein enrichment
  • Supports water binding
  • Complements the structure of the batter
  • Suitable for sweet bakery and breakfast applications

Process parameters

Short swelling time before frying
Fry over a medium heat

Tips & variations

The dry ingredients of the recipe can also be combined as a dry mix.

Products used

Suitable applications

Vegan ice cream & desserts
Gestapelte Riegel aus Kernen und Nüssen auf einem Holzbrett

Bars & snacks

Protein bars with Heliaflor® Cereals

Protein bars with Heliaflor® Cereals, nuts, seeds, dried fruit and dark couverture – individually adaptable.
Gestapelte Riegel aus Kernen und Nüssen auf einem Holzbrett
Bars & snacks

Protein bars with Heliaflor® Cereals

Protein bars with Heliaflor® Cereals, nuts, seeds, dried fruit and dark couverture – individually adaptable.

Heliaflor® Cereals add a crunchy structure and plant-based protein to bars, clusters or small snack balls.

Ingredients

  • Heliaflor® Cereal Pur or Schoko
  • Dark couverture
  • Virgin coconut oil
  • Nuts
  • Seeds
  • Dried fruit
  • Optional: maple syrup or agave syrup


The composition can be individually adjusted depending on the desired texture, firmness and sweetness.

Method

  1. Roughly chop the nuts, seeds and dried fruit
  2. Melt the dark couverture over a bain-marie.
  3. Stir the coconut oil into the melted couverture.
  4. Mix the Heliaflor® Cereals with the nuts, seeds and dried fruit.
  5. Add the couverture and coconut oil mixture until a mouldable mass forms.
  6. Place the mixture in a mould, spread it out as a slab or shape it into balls.
  7. Chill and cut into bars if required.

Technological benefits

  • Crunchy texture
  • Plant-based protein enrichment
  • Flexible control of firmness and bite
  • Suitable for bars, clusters and snack balls

Tips & variations

The proportions can be adjusted depending on the desired firmness and composition. With sweet dried fruit, additional sweetening can often be omitted.

Products used

Suitable applications

Bars & snacks
Tofu-Gemüse-Pfanne mit Paprika, Brokkoli und Zuckerschoten

Savoury dishes

Heliaflor® as a sauce thickener – vegan tofu and vegetable stir-fry

Example application for thickening vegetable stock with Heliaflor® 45 in a vegan tofu and vegetable stir-fry.
Tofu-Gemüse-Pfanne mit Paprika, Brokkoli und Zuckerschoten
Savoury dishes

Heliaflor® as a sauce thickener – vegan tofu and vegetable stir-fry

Example application for thickening vegetable stock with Heliaflor® 45 in a vegan tofu and vegetable stir-fry.

Heliaflor® is stirred directly into the vegetable stock, creating a creamier sauce and adding plant-based protein.

Ingredients

  • Tofu - 48.1%
  • Vegetable stock - 48.1
  • Heliaflor ® 45 - 3.8%
  • Vegetables - as required by the recipe
  • Oil - for frying
  • Fresh herbs/spices - to taste

Method

  1. Dice the tofu and cut the vegetables into strips or cubes.
  2. Heat the oil in a pan and fry the tofu until browned on all sides.
  3. Add the vegetables and fry briefly.
  4. Deglaze with vegetable stock.
  5. Heliaflor® 45 stir in without lumps.
  6. Bring briefly to the boil until the sauce thickens slightly.
  7. Season to taste with herbs and spices.
  8. Serve with rice, pasta or bread.

Technological benefits

  • Thickening the sauce
  • Plant-based protein enrichment
  • Easy to use in hot dishes
  • Supports a creamy consistency

Process parameters

Stir in Heliaflor® carefully before bringing to the boil
Bring briefly to the boil after adding

Tips & variations

Suitable vegetables include peppers, courgettes, mushrooms, carrots or broccoli. Heliaflor® can be mixed with a little cold vegetable stock beforehand to prevent lumps.

Products used

Suitable applications

Spreads & dipsDelicatessen & edible oils
Comparison

Heliaflor® variants compared

The four sunflower protein variants differ in protein content, odour, taste and colour as well as in their recommended applications.

  Heliaflor® 45 Heliaflor® 50 HO Heliaflor® Extrufix 50 HO Heliaflor® 55
Production Special cold pressing of dehulled sunflower kernels (patent-pending process), finely milled, from certified organic farming, produced in Germany under HACCP. Partially de-oiled by mechanical pressing, finely milled, from certified organic farming, produced in Germany under HACCP. Partially de-oiled by mechanical pressing, somewhat more coarsely milled, from certified organic farming, produced in Germany under HACCP. Special cold pressing of dehulled sunflower kernels + CO₂ extraction, finely milled, from certified organic farming, produced in Germany under HACCP.
Sensory profile Powder, typically nutty, beige. Powder, typically slightly nutty, beige-brown. Powder, typically slightly nutty, beige-brown. Powder, typically slightly nutty, light beige.
Nutritional notes ≈350 kcal/100g, protein min. 45%, dietary fibre ≈18%, fat ≈10%, carbohydrates ≈7%. ≈397 kcal/100g, protein min. 50%, dietary fibre 14–23%, fat 8–12%, carbohydrates 8–14%. ≈397 kcal/100g, protein min. 50%, dietary fibre 14–23%, fat 8–12%, carbohydrates 8–14%. ≈305 kcal/100g, protein min. 55%, dietary fibre ≈20%, fat max. ≈2%, carbohydrates ≈9%.
Water-binding capacity > 160% (100 g binds at least 160 g of water) > 160% (100 g binds at least 160 g of water) > 160% (100 g binds at least 160 g of water) > 200% (100 g binds at least 200 g of water)
Fat-binding capacity > 60% (100 g binds at least 60 g of fat) > 60% (100 g binds at least 60 g of fat) > 60% (100 g binds at least 60 g of fat) > 60% (100 g binds at least 60 g of fat)
  View Heliaflor® 45 View Heliaflor® 50 HO View Extrufix 50 HO View Heliaflor® 55

Heliaflor® 45

Production
Special cold pressing of dehulled sunflower kernels (patent-pending process), finely milled, from certified organic farming, produced in Germany under HACCP.
Sensory profile
Powder, typically nutty, beige.
Nutritional notes
≈350 kcal/100g, protein min. 45%, dietary fibre ≈18%, fat ≈10%, carbohydrates ≈7%.
Water-binding capacity
> 160% (100 g binds at least 160 g of water)
Fat-binding capacity
> 60% (100 g binds at least 60 g of fat)

Heliaflor® 50 HO

Production
Partially de-oiled by mechanical pressing, finely milled, from certified organic farming, produced in Germany under HACCP.
Sensory profile
Powder, typically slightly nutty, beige-brown.
Nutritional notes
≈397 kcal/100g, protein min. 50%, dietary fibre 14–23%, fat 8–12%, carbohydrates 8–14%.
Water-binding capacity
> 160% (100 g binds at least 160 g of water)
Fat-binding capacity
> 60% (100 g binds at least 60 g of fat)

Heliaflor® Extrufix 50 HO

Production
Partially de-oiled by mechanical pressing, somewhat more coarsely milled, from certified organic farming, produced in Germany under HACCP.
Sensory profile
Powder, typically slightly nutty, beige-brown.
Nutritional notes
≈397 kcal/100g, protein min. 50%, dietary fibre 14–23%, fat 8–12%, carbohydrates 8–14%.
Water-binding capacity
> 160% (100 g binds at least 160 g of water)
Fat-binding capacity
> 60% (100 g binds at least 60 g of fat)

Heliaflor® 55

Production
Special cold pressing of dehulled sunflower kernels + CO₂ extraction, finely milled, from certified organic farming, produced in Germany under HACCP.
Sensory profile
Powder, typically slightly nutty, light beige.
Nutritional notes
≈305 kcal/100g, protein min. 55%, dietary fibre ≈20%, fat max. ≈2%, carbohydrates ≈9%.
Water-binding capacity
> 200% (100 g binds at least 200 g of water)
Fat-binding capacity
> 60% (100 g binds at least 60 g of fat)

All Heliaflor® variants can be combined with each other and with other binders. All variants contain all eight essential amino acids, in particular sulphur-containing methionine.